TEAM CONSULTING
What to expect from your session:
Learning to understand their ever changing brains, athletes will work on mindfulness strategies, practice techniques to reinforce their developing frontal lobe, and examine the causes and more importantly the ways to battle stress.
In our instantaneous world, young people are not often able to practice patience and therefore have a lower ability to persevere when things are difficult. Sessions will build these skills so that stress can be managed to find optimum success.
Motivation is another factor affecting many student athletes. Building on their why, athletes will be encouraged to journal, explore, and share their motivation so as to increase productivity and success.
What to expect from your session:
Learning to understand their ever changing brains, athletes will work on mindfulness strategies, practice techniques to reinforce their developing frontal lobe, and examine the causes and more importantly the ways to battle stress.
In our instantaneous world, young people are not often able to practice patience and therefore have a lower ability to persevere when things are difficult. Sessions will build these skills so that stress can be managed to find optimum success.
Motivation is another factor affecting many student athletes. Building on their why, athletes will be encouraged to journal, explore, and share their motivation so as to increase productivity and success.
Single and Multi-Sessions Bookings:
- Single Session $150
- Multi-Sessions Package: 3/$375
Customize Your Session:
- Pre-Session Coaching Call:
Available to tailor the training to your needs and maximize effectiveness.
Single and
Multi-Sessions Bookings:
- Single Session $150
- Multi-Sessions Package: 3/$375
Customize Your Session:
- Pre-Session Coaching Call:
Available to tailor the training to your needs and maximize effectiveness.
Team Topics Include:
- Mindfulness and Resilience
- Team Building and Trust
- Brain Development and Focus Strategies
- Motivation: Understanding and Implementation
- Goal Setting: Practical Approaches
For Parents and Coaches:
- Supporting Your Child in Sports
- Creating the Optimal Team Environment
Team Topics Include:
- Mindfulness and Resilience
- Team Building and Trust
- Brain Development and Focus Strategies
- Motivation: Understanding and Implementation
- Goal Setting: Practical Approaches
For Parents and Coaches:
- Supporting Your Child in Sports
- Creating the Optimal Team Environment
Additional Information:
- Venue Requirements:
The team or organization is responsible for arranging a room with adequate space for movement, along with tables and chairs.
Contact Lynda to book your session today!
Additional Information:
- Venue Requirements:
The team or organization is responsible for arranging a room with adequate space for movement, along with tables and chairs.
Contact Lynda to book your session today!